Meditation is a mental exercise that trains attention and awareness
My audios are tools that can help you harness the powers of your mind.
I plan to add many kinds of meditation audios including what I’ve coined “motitations.”
Motitations are short motivational meditations designed to train your attention and encourage contemplation, enlightenment and self growth through the use of music and practical, time-tested wisdom.
I look forward to our journey together.
Much love,
Michael :o)
Expansion
Expansion Category: Relaxation Meditation Length: 20:00 Minutes Lyrics: Michael Ingraham Music: Theta Range w/ Binaural Beats Narrator: Michael Ingraham Expansion is a variation of the Between Breaths Meditation that focuses on expanding our consciousness out into the...
Between Breaths Meditation
Between Breaths Meditation Category: Relaxation Meditation Length: 20:00 Minutes Lyrics: Michael Ingraham Music: Theta Range w/ Binaural Beats Narrator: Michael IngrahamBetween Breaths is a relaxation Meditation with brain entrainment music so it should never be...
Promise Yourself
Promise Yourself Category: Motitation Length: 2 Minutes Lyrics: Christian Larson and Michael Ingraham Music: David Fesliyan Narrator: Michael Ingraham Promise Yourself is a Motitation and as such can be listened to anytime . You will have successfully mastered this...
Doing Much Being Much
Doing Much Being Much Category: Motitation Length: 1:55 Minutes Lyrics: Christian Larson and Michael Ingraham Music: David Fesliyan Narrator: Michael IngrahamDoing Much Being Much is a Motitation and as such can be listened to anytime . You will have successfully...
Recipe For Amazing Life
Recipe For An Amazing Life Category: Motitation Length: 4 Minutes Lyrics: Christian Larson and Michael Ingraham Music: David Fesliyan Narrator: Michael IngrahamRecipe For An Amazing Life is a Motitation and as such can be listened to anytime . You will have...